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Hearty Vegetable Soup


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  • Author: kira-byrd
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A comforting and flavorful soup packed with vegetables, perfect for chilly days.


Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 2 cups fresh spinach or kale
  • Optional: 1 can (15 oz) beans (like kidney or chickpeas)


Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and cook until it becomes translucent, about 5 minutes.
  3. Stir in the minced garlic, then add the carrots, celery, and bell pepper. Cook for another 5-7 minutes.
  4. Add the zucchini, diced tomatoes (with juice), vegetable broth, and dried thyme. Stir well.
  5. Bring the soup to a boil, then reduce the heat and let it simmer for about 20 minutes.
  6. Add the salt, pepper, and beans if using. Stir in the spinach or kale and cook for an additional 5 minutes.
  7. Taste and adjust the seasonings if needed. Serve hot.

Notes

Top with Parmesan cheese or fresh herbs for extra flavor. Can be paired with crusty bread.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American