Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Smothered Chicken and Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: kira-byrd
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

A comforting dish featuring tender chicken and rice smothered in a rich creamy sauce, perfect for busy weeknights.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • ½ teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1½ cups whole milk
  • ½ cup chicken broth
  • ½ teaspoon garlic powder
  • ¼ teaspoon thyme
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes per side, or until golden brown and fully cooked through. Remove from the skillet and set aside to rest.
  2. In a separate pot, combine the rice, chicken broth, and salt. Bring it to a boil, then reduce the heat to low, cover, and simmer for about 18-20 minutes or until the rice is fully cooked and the liquid is absorbed. Fluff with a fork and set aside.
  3. In the same skillet, melt butter over medium heat. Whisk in the flour to form a roux. Cook for 1-2 minutes, stirring constantly, until light golden. Gradually add whole milk and chicken broth, whisking constantly. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese, cooking until thickened, about 5 minutes.
  4. Return the cooked chicken to the skillet, spoon sauce over the chicken, and simmer for 3-5 minutes. Serve chicken over rice, garnished with parsley.

Notes

For added flavor, marinate the chicken in the spices for a few hours or overnight. Use low-fat or non-dairy milk for a lighter version.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American