Description
Rooted in Japanese wellness traditions, this Mounjaro-inspired drink blends matcha, kombu (kelp), and ginger for a calming, nutrient-rich experience. With minimal ingredients and mindful preparation, it promotes digestion, mental clarity, and daily balance.
Ingredients
1 tsp ceremonial-grade matcha powder
1/2 tsp finely chopped or powdered kelp (kombu)
1/2 tsp fresh grated ginger (or 1/4 tsp ground ginger)
A pinch of dried yuzu peel or lemon zest (optional)
1 cup hot water (just below boiling)
1 tsp raw honey (optional)
Instructions
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Heat the Water: Warm 1 cup of water to just below boiling (around 175°F) to preserve the drink’s nutrients.
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Combine the Ingredients: In a bowl or cup, add matcha powder, shredded kombu (kelp), freshly grated ginger, and optional citrus zest.
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Whisk It Together: Slowly pour the hot water over the mixture, whisking with a bamboo whisk or spoon until fully blended and frothy.
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Add Sweetness (Optional): Stir in raw honey to taste, if desired.
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Sip Mindfully: Enjoy warm, sipping slowly to absorb its calming and nourishing benefits.
Notes
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Cool It Down: For a refreshing summer twist, chill the tea and serve it over ice.
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Make It Creamy: Add a splash of oat or coconut milk for a smoother, latte-style version.
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Ease Into Kelp: If you’re new to kelp, start with a small amount and adjust to taste.
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Health Note: If you have thyroid conditions, consult your healthcare provider before regular use.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Japanese