Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

why make this recipe

Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing is a delicious and nutritious dish. It combines earthy flavors from the beets and sweet potatoes with the tanginess of feta cheese and creamy yogurt dressing. This salad is not only vibrant and colorful but also packed with vitamins and minerals. It makes for a great side dish or a light meal on its own. Perfect for gatherings or a cozy dinner at home!

how to make Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

Ingredients

  • 2 medium beets (approximately 300g)
  • 2 medium sweet potatoes (approximately 400g)
  • 100g crumbled feta cheese
  • 1 cup plain full-fat Greek yogurt
  • Juice of 1 lemon
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the beets thoroughly, wrap them in aluminum foil, and place them on a baking sheet. Roast for 45-60 minutes until tender.
  3. Peel and cube the sweet potatoes. Toss them with olive oil, salt, and pepper, then spread them on another baking sheet. Roast for 25-30 minutes until golden brown.
  4. In a bowl, mix the Greek yogurt, lemon juice, olive oil, salt, and pepper until creamy.
  5. Once cooled, peel the roasted beets and cut them into cubes or wedges. Combine them with sweet potatoes in a mixing bowl.
  6. Drizzle with the yogurt dressing and gently toss to coat. Serve immediately or let sit for flavors to meld.

Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

how to serve Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

This salad can be served warm or at room temperature. It makes a delightful side dish for grilled meats or can be enjoyed as a main meal by itself. Garnish with extra feta cheese or a sprinkle of fresh herbs for added flavor and presentation.

how to store Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

You can store the salad in an airtight container in the refrigerator. It will stay fresh for up to three days. However, for the best taste and texture, it’s recommended to consume it within two days. If you’re making it ahead of time, consider keeping the dressing separate until ready to serve.

tips to make Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

  • Make sure to wash the beets thoroughly before roasting to remove any dirt.
  • Try roasting the sweet potatoes in larger or smaller pieces based on your preference for texture.
  • Feel free to adjust the amount of lemon juice and olive oil in the dressing to suit your taste.
  • Add some nuts, like walnuts or pecans, for a crunchy texture.

variation

You can add other ingredients like arugula or spinach for extra greens. Additionally, toasted seeds can provide a nice crunch and added nutrition. Swap feta for goat cheese if you prefer a different flavor.

FAQs

Q: Can I use canned beets for this salad?

A: Yes, canned beets can be used for convenience. Just drain and slice them before adding to the salad.

Q: Is this salad gluten-free?

A: Yes, all the ingredients in this salad are naturally gluten-free.

Q: Can I prepare this salad in advance?

A: Yes, you can prepare the roasted vegetables a day ahead and mix them with the dressing right before serving for the best flavor.

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Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing


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  • Author: kira-byrd
  • Total Time: 75 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and nutritious salad combining earthy beets, sweet potatoes, tangy feta, and a creamy yogurt dressing.


Ingredients

  • 2 medium beets (approximately 300g)
  • 2 medium sweet potatoes (approximately 400g)
  • 100g crumbled feta cheese
  • 1 cup plain full-fat Greek yogurt
  • Juice of 1 lemon
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the beets thoroughly, wrap them in aluminum foil, and place them on a baking sheet. Roast for 45-60 minutes until tender.
  3. Peel and cube the sweet potatoes. Toss them with olive oil, salt, and pepper, then spread them on another baking sheet. Roast for 25-30 minutes until golden brown.
  4. In a bowl, mix the Greek yogurt, lemon juice, olive oil, salt, and pepper until creamy.
  5. Once cooled, peel the roasted beets and cut them into cubes or wedges. Combine them with sweet potatoes in a mixing bowl.
  6. Drizzle with the yogurt dressing and gently toss to coat. Serve immediately or let sit for flavors to meld.

Notes

For the best flavor, consume the salad within two days if made ahead. Add nuts for extra texture or try different greens for variation.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

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