Description
A quick and healthy one-pan meal featuring marinated chicken and mixed vegetables, roasted for a flavorful Greek-inspired dish.
Ingredients
- 4 chicken thighs or breasts
- 2 cups mixed vegetables (bell peppers, zucchini, red onion)
- 3 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, whisk together olive oil, oregano, garlic powder, lemon juice, salt, and pepper.
- Toss the chicken with the marinade and let it sit for at least 30 minutes.
- On a sheet pan, add the marinated chicken and assorted vegetables.
- Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy your healthy meal!
Notes
Let the food cool to room temp, store in airtight containers in the fridge for 3-4 days, or freeze for up to 2 months. Thaw in the fridge before reheating.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Greek