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Tuscan White Bean Soup


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  • Author: kira-byrd
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A hearty and nourishing Tuscan White Bean Soup that’s packed with flavor and perfect for any time of the year.


Ingredients

  • 2 cans of white beans (cannellini or great northern), drained and rinsed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups kale, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil for sautéing


Instructions

  1. In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent.
  2. Add the minced garlic and sauté for another minute until fragrant.
  3. Stir in the white beans, diced tomatoes, vegetable broth, oregano, thyme, salt, and pepper.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.
  5. Add the chopped kale and cook for another 5 minutes until the kale is wilted.

Notes

For added flavor, add a dash of red pepper flakes. This recipe can be made in a slow cooker; sauté the onion and garlic first, then add everything to the slow cooker and let it cook on low for 6-8 hours.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian